Stressed the poop out. (L1)

This blog will be about being stressed out. There are multiple things in your life that can cause you to be stressed out. One of the main things that stress people out is money. Money can make or break people. When in reality it really shouldn’t be that important. But it is unbelievably understandable because if you are short on money and have a lot to pay for it gets super stressful. Being tight on money makes you less of a happy person sometimes because all they can think about is how they can pay their bills off. When people are focused on money it makes others not want to be around them much. To avoid being stressed out about money you should try saving money from each paycheck, therefore when you get caught up in a money shortage problem you have money saved for emergencies. Another big thing that stresses people out most is not having enough time in a day. When your schedule is jam packed and you have no time to relax you feel somewhat stressed out. When you’re always on the go and are a busy bee it is difficult to take time to yourself. Taking time to relax, sit down, and time for you to be chilled out is very important. If you never have down time you will probably be super stressed. Some people might choose the wrong things as a stress reliever. For example people may turn to drugs or smoking cigarettes. Way too many people think that cigarettes are the biggest stress reliever, and they couldn’t be more wrong. Doing harmful things to yourself when you are stressed out will not benefit you at all. Some things that help you become less stressed out are exercising, sleeping, talking to someone, doing yoga, and even sometimes a stress ball will help you out a bit too. If you’re feeling stressed don’t worry, there are plenty of things you can do to become less stressed out.